Intern Farmer (Co-op Student)

Location: Burlington, ON

Position: Contract May-August 2025

Pay: $18/hr

This position is no longer available.

At Everyday Micros Farm

Everyday Micros Farm is a small indoor urban farm dedicated to producing high-quality, nutrient-rich microgreens, herbs and edible flowers year-round growing for professional chefs, home cooks and health specialists in Burlington, ON. We utilize sustainable farming practices to cultivate a wide variety of microgreens, herbs and edible flowers 365 days a year even through the harsh Canadian winter.

The impact you'll make

We are seeking a dedicated and hardworking co-op student to join our team as an Intern Farmer. The ideal candidate will be passionate about regenerative agriculture, possess a strong work ethic, and embrace collaboration. As an intern farmer, you will be partnered with a junior farmer and contribute to all aspects of our microgreens, herbs and edible flower production process, from seed sowing to harvesting and packaging that we grow indoors and outdoors.

What you'll do

Microgreens, herbs and edible Flower cultivation: Assist in the planting, watering, and harvesting of microgreens using hydroponic and/or soil-based growing methods. Our outdoor growing in the summer will require plant bed maintenance.

Crop maintenance: Observe and report on the health and growth of microgreens, identify and address any pest or disease issues, and ensure optimal growing conditions. Maintain high quality standards for all of our products.

Seed Sowing: Help sow seeds in trays or mixing growing mediums according to planting schedules and production requirements.

Harvesting and packaging: Harvest microgreens at the peak of freshness, carefully handle and package them for delivery to customers while maintaining product quality and presentation.

Cleaning and sanitization: Support maintaining cleanliness and sanitation standards in the growing area, including washing trays, equipment, and work surfaces.

Contribute to Research and Development Projects: Participate in projects, such as setting up new growing systems, expanding growing capacity, and implementing process improvements. Be adaptable and ready to assist with various tasks.

Follow Farm Procedures: Follow established safety protocols and guidelines to ensure a safe working environment for yourself and others as well as developing systems to help with team efficiency

Assist Social Media Marketing: Work with other team members to post content on platforms by researching for podcast episodes and blog posts. This is an opportunity to dive into topics you are most passionate about sharing with the greater community.

Student Eligibility for this internship

Applicants must be currently enrolled in a recognized post-secondary co-op program in Ontario and completing the internship as part of their academic requirements
Candidates must provide documentation from their institution confirming their eligibility for a co-op placement.
Currently enrolled in a relevant degree program such as agriculture or environmental science

Qualifications

At Everyday Micros Farm, we seek great people to join our team who are driven to push the boundaries of what farming can be in an urban environment and love to innovate. The food you grow will feed many people including top chefs, home cooks and families in the Toronto area through creative or nutrient dense dishes.

In the interview you should be able to demonstrate these Qualifications

A valid driver’s license (Ability to drive to multiple farm locations)
Must be eligible to legally work in Canada
Ability to perform physical tasks such as lifting, bending, and standing for extended periods.
Previous experience in agriculture, horticulture, or a related field is preferred
Strong knowledge of microgreens, hydroponics or indoor growing systems
Strong knowledge of no-till outdoor summer growing methods
Strong attention to detail and the ability to follow instructions accurately.
Effective communication and ability to work as a team
Passion for sustainable farming practices and commitment to producing high-quality produce.
Curiosity into regenerative agriculture, innovation and farming technologies

Core values at Everyday Micros Farm

Work with Nature

By aligning our farming practices with natural cycles and principles, we produce healthier, more flavorful crops while caring for the planet.

Honesty

Trust is the foundation of everything we do. We are open about our methods, ingredients, and practices, ensuring our customers, clients, and team always know where we stand.

Creative Thinking

We embrace new ideas and unconventional approaches to farming, business and problem-solving. Whether experimenting with new microgreens blends or reimagining how we connect with chefs, creativity helps us grow beyond expectations.

To succeed at Everyday Micros Farm

Be Client Focused

We measure success through customer satisfaction in every aspect of their experience with us from placing an order to receiving the product. We serve chefs and home cooks in the Toronto, Greater Toronto Area and Hamilton who are pushing culinary boundaries and we like to support their endeavour by providing the best quality products.

Be Collaborative

We like to work together as a team to bring the best ideas and solutions for our clients. We encourage team members to share and think outside the box to push the boundaries of how farms can best support chefs and home cooks. We are constantly improving our systems and processes to find efficiencies in the way we work.

Be Outcome Focused

At Everyday Micros Farm, our goal is to provide the highest quality produce to help elevate the Toronto food scene so we are constantly testing, tracking, recording and experimenting to provide our clients with either new products or increased yields.

How to apply

To apply for the Farm Hand position, please submit your resume and a brief cover letter outlining your interest in the role and relevant experience to everydaymicros@gmail.com.