A staple food in so many households but with a mysterious past. A dark crammed dungeon or open sunny rolling meadows? The convenience of...

This is one of our favourite go to salads to put together when we are in a hurry and don't have a lot of time. Honestly, we don't measure...

We get lots of questions frequently about why we grow microgreens and why we eat them ourselves. For us personally, it was a way for our...

Nothing beats a summer BBQ where you can gather with family and friends, the wasps leave you alone and your grilling skills can create...

Too often, we're rushing running around getting errands done or hoping we've defrosted meat to cook quickly after dinner. When we have...

This specific recipe we made on the weekend when we had a little bit more time and we were looking for ways to bring restaurant style...

With the snow falling and the wind blustering on a winter day, nothing beats holding a hot bowl of soup. We love making vegetable soups...

One of our favourites for a weekend brunch is to make avocado toast with eggs and radish microgreens. Now this example we have radish...

Pizza night one of our favourite ways to use microgreens at our house. We love making homemade pizzas on a Friday night or weekend and...

One of the best ways we like to use sunflower microgreens is to blend them into our smoothies. Whether it's a fancy smoothie bowl with...

We love when we get pictures showing your meal ideas with our microgreens. Gotta admit, microgreens with a fresh morning bagel sounds...

One of the ways we love eating microgreens is adding them on to our morning eggs. Whether it's sunnyside up, scrambled or an omlette,...